{"id":4139,"date":"2020-10-15T13:11:51","date_gmt":"2020-10-15T20:11:51","guid":{"rendered":"http:\/\/blog.silviaskingdom.com\/?p=4139"},"modified":"2020-10-15T13:28:54","modified_gmt":"2020-10-15T20:28:54","slug":"butterfly-talk-episode-6","status":"publish","type":"post","link":"https:\/\/blog.silviaskingdom.com\/?p=4139","title":{"rendered":"Butterfly Talk Episode 6 &#8211; Take Care of Yourselves Mamas!!!"},"content":{"rendered":"\n<p id=\"block-a46db2c4-1eeb-42f4-8c6c-9390d15cb088\">New episode of Butterfly Talk ready to view!<\/p>\n\n\n\n<p id=\"block-ae977c74-d56e-494c-b657-78947c64f2a2\">In this episode I encourage all Mamas out there to take care of yourselves!! This includes Nutrition, Exercise, Sleep, Pamper Yourself and Your Mental health is also super-important!!!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Butterfly Talk - Take Care of Yourself Mama!!!\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/0119Hk0S9Ew?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-bc9eb1fa-fe22-4e95-bdfe-8b63c33b2e40\">Butterfly Talk is a YouTube show where I talk <strong>mom to mom<\/strong> about different aspects of coping and celebrating our amazing kids.<br>Enjoy and I hope it&#8217;s helpful!<\/p>\n\n\n\n<div id=\"block-0079a415-878b-4fcf-aa61-2fd308fd1d7c\" class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/blog.silviaskingdom.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-02-at-11.33.35.png\" alt=\"This image has an empty alt attribute; its file name is Screen-Shot-2020-05-02-at-11.33.35.png\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-2a85a697-ec4a-41e5-a0ad-8dda935f922a\"><strong>Thank you for watching!<\/strong><\/p>\n\n\n\n<div id=\"block-6dd4face-c362-4a49-bfc5-36c39b2e1fdc\" class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/blog.silviaskingdom.com\/wp-content\/uploads\/2019\/04\/Animation385_silvia.gif\" alt=\"This image has an empty alt attribute; its file name is Animation385_silvia.gif\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/blog.silviaskingdom.com\/?p=4139\"\n\t\t\t  \tdata-numposts = \"20\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"reverse_time\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>New episode of Butterfly Talk ready to view! In this episode I encourage all Mamas out there to take care of yourselves!! This includes Nutrition, Exercise, Sleep, Pamper Yourself and Your Mental health is also super-important!!! Butterfly Talk is a YouTube show where I talk mom to mom about different&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":4111,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,707],"tags":[204,729,728,731,730,344],"class_list":["post-4139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-butterly-talk-youtube-show","tag-butterfly-talk","tag-exercise","tag-nutrition","tag-paper-yourself","tag-sleep","tag-special-need-parenting"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/4139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4139"}],"version-history":[{"count":2,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/4139\/revisions"}],"predecessor-version":[{"id":4143,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/4139\/revisions\/4143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=\/wp\/v2\/media\/4111"}],"wp:attachment":[{"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.silviaskingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}