Butterfly Talk Episode 6 – Take Care of Yourselves Mamas!!!

New episode of Butterfly Talk ready to view!

In this episode I encourage all Mamas out there to take care of yourselves!! This includes Nutrition, Exercise, Sleep, Pamper Yourself and Your Mental health is also super-important!!!

Butterfly Talk is a YouTube show where I talk mom to mom about different aspects of coping and celebrating our amazing kids.
Enjoy and I hope it’s helpful!

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Thank you for watching!

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